Caitlins Yummy Peanutbanana Sandwhich Spazzed Up Recipe


Submitted by comfortablynumb

Makes 1 serving


used with pita bread and organic peanut butter Soo delicious!

Ingredients
2 tbsp peanut butter
1/2 banana
1/2 pita bread
1 tsp cinnamon
Directions
  1. Cut half of banana in to pieces

  2. put in plastic back along with 1 tsp cinnamon

  3. Closed and shake to coat banana

  4. (Do this while toasting pita bread in toaster)

  5. Make sure to switch the sides on the bread to toast all of it, and don't over toast!

  6. Spread peanut butter in to warm pita bread

  7. Add banana slices

  8. Enjoy!

Categories

Snacks, Toast

Nutrition Facts
Serving Size 123.3g
Amount Per Serving
Calories
333
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
3.3g
16%
Cholesterol
0mg
0%
Sodium
322mg
13%
Total Carbohydrates
37.9g
13%
Dietary Fiber
5.3g
21%
Sugars
10.1g
Protein
11.4g
Vitamin A 1% Vitamin C 10%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  •  
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