I'm pretty sure this isn't diet food, but it's yummy!
| 1/2 | cup light corn syrup |
| 1/2 | cup sugar |
| 1/2 | cup smooth peanut butter |
| 3 | cups Rice Krispies cereal |
- Combine the corn syrup, sugar, and p.b. in a dutch oven on the stove or in a really big microwaveable bowl. Heat gently until the sugar is completely dissolved, stirring a lot! It will probably need to come to a very gentle boil to do this. Remove from heat, and immediately stir in the rice krispies. Spread into a greased 9x13 or other pan, and chill in the fridge until firm. Cut into squares, and voila!
- Here's the trick to making these hold together really well: When you put it into the pan, cut a pan-length sheet of parchment paper and press the mixture firmly into the pan.
Nuts, Dessert, Christmas, Cocktail Party, Easter, Fourth of July, Super Bowl, Microwave, Quick, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 77.2g |
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Amount Per Serving |
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Calories 312 Calories from Fat
100 |
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% Daily Value* |
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Total Fat
11.1g 17%
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Saturated Fat
2.4g 12%
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Cholesterol
0mg 0%
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Sodium
132mg 5%
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Total Carbohydrates
52.0g 17%
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Dietary Fiber
1.3g 5%
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Sugars
39.1g |
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Protein
6.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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