modified from TOH cookbook
| 6 | oz strawberry jello |
| 1 | c water, boiling |
| 20 | oz frozen strawberries |
| 20 | oz crushed pineapple |
| 1 | c mashed banana |
| 1/2 | c walnuts, chopped |
| 2 | c fatfree sour cream |
| 2 | t sugar |
| 1/2 | t vanilla |
- dissolve jello in bowl w/water
- stir in next 4 ingredients
- pour half into a 13x9 dish
- refrigerate for 1 hr or til set
- set remaining mia aside
- combine the sour cream,sugar,and vanilla-mix well
- spread over the chilled jello
- spoon remaining mix on top
- chill overnight
Dessert, Chill
| Nutrition Facts | ||||||
Serving Size 183.0g |
||||||
Amount Per Serving |
||||||
|
Calories 129 Calories from Fat
14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Cholesterol
3mg 1%
|
||||||
|
Sodium
53mg 2%
|
||||||
|
Total Carbohydrates
26.9g 9%
|
||||||
|
Dietary Fiber
1.6g 6%
|
||||||
|
Sugars
19.4g |
||||||
|
Protein
3.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
Advertisement
Recent Activity
| New journal post Oh Jeesus :( by shinybiscuit 09:04 |
|
| shinybiscuit added journeyfit as a friend | |
| teap0t added dollymixtures as a friend | |
| New forum message !OMFG there hope! by holbee 08:04 |
|
| teap0t added elfpower as a friend |


