This recipe does not include the base crust.
| 63 | grams ricotta cheese, 1 serving |
| 1 | tablespoon all-purpose flour |
| 1 | tablespoon milled flax seed |
| 2 | tablespoons Brummel & Brown spread |
| 1 | cup skim milk |
| 1/2 | cup Parmesan cheese, grated |
| 2 | cups spinach |
| 2 | cloves garlic, minced |
| 2 | cups mozzarella cheese, shredded |
- Spread ricotta cheese on prepared uncooked pizza crust.
- In a medium saucepan, melt Brummel & Brown spread. Mix in flour and milled flax seed. Add milk and spinach, mix thoroughly. Simmer mixture for 10 minutes on low heat, stirring occasionally. Sauce will thicken with time. Add 1/2 of the Parmesan cheese (1/4 cup) and stir until melted and completely combined, about 3-5 more minutes.
- Spread spinach alfredo mixture evenly over ricotta. Top with mozzarella and remaining Parmesan cheese. Bake according to pizza crust directions.
Cheese, Dairy, Vegetables, Main Dish, Snacks, American, Super Bowl, Bake, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 124.0g |
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Amount Per Serving |
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Calories 164 Calories from Fat
89 |
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% Daily Value* |
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Total Fat
9.9g 15%
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Saturated Fat
5.4g 27%
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Cholesterol
24mg 8%
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Sodium
320mg 13%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
1.3g 5%
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Sugars
2.2g |
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Protein
13.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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