Blackberry Syllabub Recipe


Submitted by cjp_princess

Makes 6 servings


A lovely pudding, though a little naughty treat. To make it absolutely sin-free use sweetened low fat yoghurt instead of cream. But none the less great for dinner parties.

Ingredients
300 g blackberries
85 g caster sugar
284 ml double cream
75 g lemon, zest and juice
10 g icing sugar
Directions
  1. Crush most of the blackberries, leaving some whole for decoration, with 50g of sugar. Whisk together the cream, be careful if using yoghurt as it will split with too much whisking, lemon zest and remaining sugar until thickened but not at all stiff.

  2. Gently fold in the blackberry and sugar mix into the cream leaving a rippled effect, mixing in a few whole ones as you go. Spoon the mixture into individual glasses top wit the remaining berries, serve immediatlely or chill for a few hours before serving.

Categories

Dessert, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 126.3g
Amount Per Serving
Calories
252
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
11.0g
55%
Cholesterol
66mg
22%
Sodium
19mg
1%
Total Carbohydrates
23.1g
8%
Dietary Fiber
3.0g
12%
Sugars
18.5g
Protein
1.8g
Vitamin A 16% Vitamin C 29%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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