Non Dairy Chocolate Pudding Recipe


Submitted by natashenkaz

Makes 4 servings


Delicious chocolate pudding, without milk!

Ingredients
5 ounces tofu, silken
1/2 cup chocolate chips
Directions
  1. Melt chocolate chips over double boiler on stove top or microwave 10-15 seconds on high.

  2. Blend tofu in food processor or blender add melted chocolate chips and blend well.

  3. Pour into dessert dishes,and chill for 30 to 60 minutes. So rich and chocolatey you won't miss the milk.

Categories

Chocolate, Dessert, American, Vegetarian

Nutrition Facts
Serving Size 56.4g
Amount Per Serving
Calories
140
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.2g
16%
Cholesterol
5mg
2%
Sodium
19mg
1%
Total Carbohydrates
13.5g
4%
Dietary Fiber
0.8g
3%
Sugars
11.0g
Protein
4.4g
Vitamin A 1% • Vitamin C 0%
Calcium 10% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in cholesterol
  • Very low in sodium
    		•    Bad points
  • High in saturated fat
  • High in sugar
    		•
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