Strawberry- Oat Energy Bars Recipe


Submitted by buffalogrl29

Makes 6 servings


energy bars

Ingredients
1 cup strawberries
1/2 cup rolled oats
1/2 cup egg whites
1 teaspoon splenda
Directions
  1. oven to 350

  2. combine strawberries, oats, eggs and 1 tsp of splenda

  3. mix all together and bake in butter sprayed pan for 15-20 mins

Categories

Berries, Appetizers

Nutrition Facts
Serving Size 51.7g
Amount Per Serving
Calories
48
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrates
7.2g
2%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
3.4g
Vitamin A 0% • Vitamin C 24%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very high in manganese
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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