Bean & Cheese Burrito Recipe

Submitted by christinagossman

Makes 1 serving

w/ salsa, sour cream & onion

Ingredients

1	flour tortilla
1/4	cup refried beans
1/4	cup shredded cheddar cheese
1	T light sour cream
1	T mild salsa
1/8	cup chopped onion

Directions

Heat refried beans
Melt cheese on tortilla
Add refried beans, sour cream, salsa and onion on top of cheese
Roll up, tucking ends in burrito-style

Categories

Beans, Cheese, Main Dish, Mexican, Microwave, Vegetarian

Serving Size 156.6g

Amount Per Serving

Calories

262

Calories from Fat

120

% Daily Value^*

Total Fat

13.3g

20%

Saturated Fat

7.9g

40%

Cholesterol

40mg

13%

Sodium

499mg

21%

Total Carbohydrates

24.0g

Dietary Fiber

4.8g

19%

Sugars

1.4g

Protein

12.5g

Vitamin A 8%	•	Vitamin C 10%
Calcium 29%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sugar

High in calcium

High in phosphorus

Bad points

High in saturated fat