Nancy's Chicken Bacon Pasta Salad Recipe


Submitted by loosingit57

Makes 5 servings


Use Ronzoni Smart Pasta 300 calories and 7 g fiber per serving=2C

Ingredients
10 oz pasta
14 g (2T) bacon pieces
1 c shredded cooked chicken breast
1/4 c vidalia onion dressing
2 T vidalia onion dressing
1 packet (2oz)Hidden Valley ranch dressing
1 cucumber,diced
1/2 c bell pepper,diced
Directions
  1. Boil pasta-drain

  2. add the other ingred.,mix well

  3. chill

  4. serve

Categories

Salads, American, Chill

Nutrition Facts
Serving Size 185.3g
Amount Per Serving
Calories
316
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.7g
4%
Cholesterol
23mg
8%
Sodium
258mg
11%
Total Carbohydrates
52.2g
17%
Dietary Fiber
5.5g
22%
Sugars
7.7g
Protein
16.8g
Vitamin A 7% Vitamin C 32%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  •  
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