Crudite Dip Recipe


Submitted by chrissidoll85

Makes 2 servings


Light sour cream makes this crudite dip very low in calories

Ingredients
2 tablespoons light sour cream
1 tablespoon green onion, finely chopped
1 tablespoon lemon juice
1 pepper, to taste
Directions
Combine all ingredients and serve with vegetables.
Categories

Dairy, Appetizers, Cocktail Party, No Cook, Vegetarian

Nutrition Facts
Serving Size 22.7g
Amount Per Serving
Calories
29
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
7mg
0%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.4g
Vitamin A 2% • Vitamin C 7%
Calcium 2% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • Low in sodium
  • Low in sugar
  • Very high in vitamin C
    		•    Bad points
  • Very high in saturated fat
    		•
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