A great portable snack with lots of fiber and is also good served on yogurt or reduced-fat ice cream. Cooking Light, DECEMBER 2007. regular oats, slivered almonds, dried cherries, dried apricots, walnuts, golden raisins, honey, butter cvt

Ingredients

2 3/4	cups regular oats
54	g (1/2 cup) slivered almonds
1/2	cup dried cherries (95421)
1/2	cup dried apricots, coarsely chopped (9032)
1/3	cup walnuts, coarsely chopped
1/3	cup golden raisins (9297)
1/2	cup honey
1/3	cup butter, melted

Directions

1. Preheat oven to 350°.
   
   
2. Combine oats, almonds, and next 4 ingredients (through raisins) in a medium bowl. Combine honey and butter. Drizzle honey mixture over oat mixture; toss to coat. Spread mixture in a single layer onto a jelly-roll pan. Bake at 350° for 15 minutes; stir. Bake an additional 10 minutes or until lightly browned. Cool completely on pan. Break into pieces.
   
   

Categories

Fruits, Nuts, Snacks, American, Bake, Vegetarian, Gluten-Free

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in cholesterol Very low in sodium High in manganese

Bad points High in sugar