zone friendly PB cookies
| 1 1/4 | cups buckwheat flour |
| 1/4 | cup flax seed meal |
| 1/4 | cup butter |
| 1/2 | cup peanut butter |
| 1/8 | cup sugar |
| 1/8 | cup brown sugar |
| 1 | tsp vanilla |
| 1 | eggs |
make like in the cookbookCategories
Snacks, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 51.8g |
||||||
Amount Per Serving |
||||||
|
Calories 235 Calories from Fat
135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
4.4g 22%
|
||||||
|
Cholesterol
34mg 11%
|
||||||
|
Sodium
119mg 5%
|
||||||
|
Total Carbohydrates
20.7g 7%
|
||||||
|
Dietary Fiber
3.7g 15%
|
||||||
|
Sugars
6.4g |
||||||
|
Protein
7.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement



