Just delicious. Scrummy and easy to make.
| 1 1/2 | pints water |
| 1 | teaspoon salt |
| 9 | ounces carrots, peeled+cut into 5mm slices. |
| 1 | large potato, peeled and diced. |
| 1 | large onion, peeled and chopped |
| 1 | pinch black pepper |
| 1/4 | teaspoon basil |
- Put the water and salt into a large saucepan, and bring to the boil. Add the carrots, potato and onion. Cover and simmer for 10 15 minutes. Or until the vegetables are tender. Puree the vegetables with their cooking liquid in a blender or food processor.
- Return the puree to the saucepan. Add the pepper and basil. Reheat the soup. Enjoy.
Vegetables, Side Dish, Soup, Puree, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 248.5g |
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Amount Per Serving |
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Calories 75 Calories from Fat
1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Cholesterol
0mg 0%
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Sodium
424mg 18%
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Total Carbohydrates
17.3g 6%
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Dietary Fiber
2.9g 12%
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Sugars
3.4g |
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Protein
1.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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