Italian Ribeye Steak Recipe


Submitted by christinavt

Makes 4 servings


Marbled ribeye steaks require little embellishment to deliver satisfying flavor. "Cooking Light," December 2007. fresh rosemary, salt, freshly ground black pepper, garlic, ribeye steaks, lemon wedges cvt

Ingredients
1 teaspoon chopped fresh rosemary (2063)
1/2 tsp (kosher) salt
1/2 teaspoon freshly ground black pepper
2 garlic cloves, minced
12 ounces ribeye steaks, cooked per recipe, net from 16 ounces fresh, trimmed and cut in half crosswise (13096)
1 Cooking spray
4 wedges lemon
Directions
  1. Combine first 4 ingredients in a bowl, stirring well. Rub rosemary mixture evenly over both sides of steaks. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 2 1/2 minutes. Turn steaks over; cook 2 minutes or until desired degree of doneness. Let steaks stand 10 minutes. Serve with lemon wedges.

  2. Cooking Light, DECEMBER 2007

Categories

Beef, Main Dish, American, Italian, Fry, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 94.9g
Amount Per Serving
Calories
232
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
5.5g
28%
Cholesterol
107mg
36%
Sodium
336mg
14%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
22.8g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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