From cabotcheese.coop. cooking spray, whole-wheat bread, brown sugar, cinnamon, reduced fat cheddar, apples, eggs, egg whites, white sugar, vanilla, non-fat evaporated milk cvt
| 1 | Nonstick cooking spray |
| 5 | slices whole-wheat bread |
| 1/4 | cup brown sugar |
| 1/2 | teaspoon ground cinnamon |
| 113 | g (1 cup grated) Cabot 50% Reduced Fat Cheddar (87064) |
| 2 | apples, cored, peeled and diced (9004) |
| 2 | large eggs |
| 2 | large egg whites |
| 1/3 | cup sugar |
| 1 | teaspoon vanilla |
| 12 | ounce nonfat evaporated milk (1097) |
- Preheat oven to 325°F. Coat 9-by-9-inch or other 2-quart baking dish with nonstick cooking spray. (Alternatively, use six individual ramekins.)
- Trim crusts from bread and cut each slice into 9 squares. Arrange bread over bottom of dish. Coat top of bread with nonstick cooking spray, then sprinkle with brown sugar and cinnamon. Scatter cheese over bread and top with apples.
- In small bowl, whisk together eggs, egg whites, granulated white sugar and vanilla until well blended. Whisk in evaporated milk. Pour mixture evenly over other ingredients in dish.
- Bake for 50 to 55 minutes, or until knife inserted in center comes out clean.
Cheese, Dairy, Eggs, Fruits, Dessert, American, Christmas, Bake, Vegetarian
| Nutrition Facts | ||||||
Serving Size 187.3g |
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Amount Per Serving |
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Calories 269 Calories from Fat
53 |
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% Daily Value* |
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Total Fat
5.9g 9%
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Saturated Fat
2.8g 14%
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Cholesterol
83mg 28%
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Sodium
346mg 14%
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Total Carbohydrates
40.7g 14%
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Dietary Fiber
2.2g 9%
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Sugars
32.5g |
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Protein
15.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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