Too bad it gets a D grade.
| 14 | oz white tuna, in water |
| 2 | tbsp red wine vinegar |
| 1/4 | cup light mayonnaise |
| 3 | egg whites, boiled and chopped |
| 3 | tbsp deli mustard |
| 3 | tbsp chopped onion |
| 1 | dill pickle, chopped |
| 1/2 | tsp pepper |
- Put together and slather on bread or crackers.
- Enjoy.
Fish, Main Dish, Salads, Side Dish, Snacks, Gluten-Free, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 121.2g |
||||||
Amount Per Serving |
||||||
|
Calories 135 Calories from Fat
41 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g 7%
|
||||||
|
Saturated Fat
0.5g 3%
|
||||||
|
Cholesterol
33mg 11%
|
||||||
|
Sodium
631mg 26%
|
||||||
|
Total Carbohydrates
2.1g 1%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
1.1g |
||||||
|
Protein
19.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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