Banana Bread Recipe


Submitted by raehn

Makes 12 servings


Whole Wheat Banana Bread

Ingredients
1 cup bananas, mashed
1/4 cup water
1 3/4 cup wheat flour, whole grain
1/2 cup honey
1/3 cup applesauce
1 tsp vanilla extract
2 eggs
1/2 tsp salt
1 tsp baking soda
Directions
Bake at 325 for 55-60 minutes
Categories

Breads

Nutrition Facts
Serving Size 64.9g
Amount Per Serving
Calories
135
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Cholesterol
31mg
10%
Sodium
213mg
9%
Total Carbohydrates
29.2g
10%
Dietary Fiber
0.9g
4%
Sugars
13.9g
Protein
2.9g
Vitamin A 1% • Vitamin C 2%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
D+ 		  Good points
  • Very low in saturated fat
  • High in selenium
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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