Chicken Salad W/ Walnuts and Grapes Recipe


Submitted by coyotefinder

Makes 5 servings


Chilled chicken salad may be served on lettice bed with crackers or on a sandwich

Ingredients
13 ounce canned chicken
1 apple, chopped
15 grapes, halved
4 boiled eggs, chopped
1 cup walnuts, chopped
5 tablespoons mayonnaise
Directions
Drain chicken and mix all ingredints together in a bowl
Categories

Appetizers, Brunch, Salads, Side Dish, Snacks, Super Bowl

Nutrition Facts
Serving Size 183.4g
Amount Per Serving
Calories
404
Calories from Fat
261
% Daily Value*
Total Fat
29.0g
45%
Saturated Fat
4.2g
21%
Cholesterol
198mg
66%
Sodium
525mg
22%
Total Carbohydrates
11.3g
4%
Dietary Fiber
2.4g
10%
Sugars
5.5g
Protein
26.7g
Vitamin A 6% Vitamin C 6%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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