My V Low-Cal Mocha Recipe


Submitted by l81jones

Makes 1 serving


How i make my mocha - the uber low cal low fat way

Ingredients
2 g Cocoa Powder
1 tsp instant coffee
10 ml milk
Directions
  1. Mix cocoa and coffee in mug

  2. Add boiling water and cold milk.

  3. Mix

  4. Enjoy!

Categories

Chocolate, Snacks, Quick

Nutrition Facts
Serving Size 17.1g
Amount Per Serving
Calories
13
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.8g
Protein
0.6g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B- 		  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in potassium
    		•    Bad points
  • High in sugar
    		•
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