Dylan's Frozen Yogurt Recipe


Submitted by magnumgirl

Makes 4 servings


Frozen blueberry yogurt

Ingredients
2 cups yogurt, fat free, vanilla
4 oz blueberries
Directions
  1. Measure Yogurt into blender

  2. Measure blueberries into blender

  3. puree together

  4. pour into muffin tins and freeze

Categories

Berries, Dessert, Fourth of July, Chill

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
93
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.2g
6%
Cholesterol
7mg
2%
Sodium
86mg
4%
Total Carbohydrates
12.7g
4%
Dietary Fiber
0.6g
2%
Sugars
11.4g
Protein
6.6g
Vitamin A 2% • Vitamin C 6%
Calcium 23% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
    		•    Bad points
  • Very high in sugar
    		•
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