From back of Velveeta Shells & Cheese Dinner box. The nutritional info does not include the shells & cheese part of the recipe.
| 1 | lb. ground beef |
| 1 1/4 | ounces taco seasoning |
| 3/4 | cup water |
| 3/4 | cup light sour cream |
| 3/4 | cup shredded cheddar cheese |
| 1 | ounce Tortilla Chips , coarsely crushed |
- Preheat oven to 400F. Prepare Velveeta Shells & Cheese Dinner following basic directions. While pasta is cooking, brown meat; drain. Add taco seasoning mix and water to the meat; simmer 5 min.
- Stir sour cream into prepared Dinner. Spoon half of the Dinner mixture into 8-inch square baking dish; top with layers of the meat mixture, half the cheese and remaining Dinner mixture. Cover.
- Bake 15 minutes; top with remaining cheese and crushed tortilla chips. Bake, uncovered, an additional 5 min.
- Serve with salsa to taste.
Beef, Cheese, Pasta, Main Dish, American-Southwestern, Bake
| Nutrition Facts | ||||||
Serving Size 158.7g |
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Amount Per Serving |
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Calories 295 Calories from Fat
156 |
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% Daily Value* |
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Total Fat
17.3g 27%
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Saturated Fat
9.1g 45%
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Cholesterol
97mg 32%
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Sodium
206mg 9%
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Total Carbohydrates
5.3g 2%
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Dietary Fiber
0.3g 1%
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Sugars
0.1g |
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Protein
28.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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