onion soupSubmitted by archacki89
Makes 2 servings
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onion soup made simple
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Ingredients
| 3 |
cups onions |
| 1 |
tablespoons butter |
| 3 |
cups beef broth |
| 1 |
tablespoon flour |
Directions
- carmalize onions in butter until soft
- add flour, cook for 2 min
- add beef broth reduce heat to low
- allow it to reduce for 10 min
- add salt if needed
- **you can add fat free swiss or provolone cheese to the top if you like
Categories
Soup
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Serving Size 543.5g |
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Amount Per Serving |
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Total Carbohydrates 21.7g 7%
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| Vitamin A 4% |
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Vitamin C 18% |
| Calcium 5% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
High in niacin
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Bad points
Very high in sodium
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