a vietnameses delicacy for easy cooking
| 1 | lb chicken (200g boneless with skin ) |
| 1 | tbsp yam(tom-yam -paste) |
| 1 | cup basil leaves ( optional) |
| 1/2 | cup lemongrass (2stalks of bottom white portion only) |
| 1 | onion (medium size) |
- Chop the onion lemongrass and basil leaves in a Ford processor
- Add the chicken and they and paste mince the chicken place in a refrigerator for about an hour and make small round balls and cook in an oven for about ten to twelve minutes at 400°F
Chicken, Appetizers, Asian, Cocktail Party, Bake
| Nutrition Facts | ||||||
Serving Size 162.0g |
||||||
Amount Per Serving |
||||||
|
Calories 196 Calories from Fat
31 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g 5%
|
||||||
|
Saturated Fat
0.9g 5%
|
||||||
|
Cholesterol
87mg 29%
|
||||||
|
Sodium
73mg 3%
|
||||||
|
Total Carbohydrates
5.9g 2%
|
||||||
|
Dietary Fiber
0.8g 3%
|
||||||
|
Sugars
1.2g |
||||||
|
Protein
33.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement



