Turkey ChiliSubmitted by nmaglaya3
Makes 8 servings
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Turkey Chili
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Ingredients
| 1 3/4 |
cups of Chili Beans |
| 1 |
cup pinto beans |
| 3 1/2 |
cups stewed tomatoes |
| 16 |
ounce ground turkey |
| 1/4 |
large onion |
| 5 |
tbls brown sugar |
| 2 |
tbls salt |
| 1 |
tbls soy sauce |
| 1 |
tsp oregano |
| 1 |
tsp black pepper |
Directions
- Put all together and cook slow
Categories
Beans, Main Dish, Caribbean, Hanukkah, Advance, Sugar-Free
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Serving Size 219.3g |
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Amount Per Serving |
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Total Carbohydrates 29.5g 10%
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| Vitamin A 15% |
• |
Vitamin C 19% |
| Calcium 8% |
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Iron 26% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
A- |
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Good points
High in selenium
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Bad points
Very high in sodium
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