Garden Veggie Soup Recipe


Submitted by dlwill38

Makes 4 servings


see cookbook

Ingredients
2/3 cup carrots
1/2 cup onion
3/4 cup celery
2 cloves garlic
4 tablespoons margarine
3 cups chicken bouillon cubes
3 cups water
1 1/2 cup green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup zucchini
Directions
see cookbook
Categories

Vegetables, Soup, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 313.4g
Amount Per Serving
Calories
151
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.1g
10%
Cholesterol
1mg
0%
Sodium
1343mg
56%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.6g
10%
Sugars
3.6g
Protein
2.6g
Vitamin A 61% • Vitamin C 29%
Calcium 6% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
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