1/4 Lb Bacon Cheese Burger Recipe


Submitted by rmyers08

Makes 1 serving


Better than take out burger

Ingredients
1/4 lb hamburger
43 g hamburger bun
1 slice american cheese
1 slice tomato
24 g iceberg lettuce
2 tbls ketchup
2 bacon
Directions
Assemble as you wish
Categories

Beef, Main Dish, American, Fourth of July

Nutrition Facts
Serving Size 284.4g
Amount Per Serving
Calories
622
Calories from Fat
275
% Daily Value*
Total Fat
30.6g
47%
Saturated Fat
12.3g
62%
Cholesterol
145mg
48%
Sodium
1760mg
73%
Total Carbohydrates
31.7g
11%
Dietary Fiber
1.7g
7%
Sugars
11.2g
Protein
52.7g
Vitamin A 13% Vitamin C 12%
Calcium 20% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in zinc
  •   Bad points
  • High in sodium
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