Buffalo Chicken Dip (Light Recipe) Recipe


Submitted by papatk9

Makes 20 servings


Buffalo Chicken Dip recipe with Light & Reduced Fat ingredients. Serving size is approx. 1/3 cup.

Ingredients
20 ounce chicken, shredded or from can
16 ounce light cream cheese
1 cup light ranch dressing or blue cheese
1 cup shredded sharp cheddar cheese
3/4 cup Hot Sauce
Directions
  1. Mix all ingredients in oven safe pan and bake for 30 mins at 350 degrees

  2. Serve with Frito's Scoops or Tortilla chips

Categories

Appetizers, Side Dish, Snacks, Cocktail Party, Super Bowl

Nutrition Facts
Serving Size 77.3g
Amount Per Serving
Calories
162
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
5.1g
26%
Cholesterol
52mg
17%
Sodium
519mg
22%
Total Carbohydrates
2.9g
1%
Sugars
2.1g
Protein
12.6g
Vitamin A 8% • Vitamin C 11%
Calcium 9% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • High in niacin
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
    		•
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