fast and easy
| 8 | corn tortillas |
| 1 | lb hamburger, lean |
| 1/4 | head lettuce, shredded |
| 1/4 | onion, chopped |
| 1/2 | lb cheddar cheese, shredded |
| 1/2 | cup salsa |
| 1/4 | cup oil |
| 1 | tbsp chili powder |
| 1/2 | tsp garlic powder |
| 1/2 | tsp onion powder |
- Shred cheese and lettuce.
- Chop onion. Brown, season and crumble burger. drain and keep warm.
- Pour oil into a small frying pan. heat oil on med-high. Using a stack of 5 paper towels to drain tortillas like an accordian, dip tortillas, one at a time, into hot oil for 3 or 4 seconds on each side. place into paper stack and repeat until all tortillas are heated.
- Assemble tacos by putting 2 spoonfuls of beef, a handful of cheese, a sprinkle of onions, and a handful of lettuce. use salsa according to taste.
Beef, Main Dish, American-Southwestern, Mexican, Quick
| Nutrition Facts | ||||||
Serving Size 293.9g |
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Amount Per Serving |
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Calories 671 Calories from Fat
373 |
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% Daily Value* |
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|
Total Fat
41.4g 64%
|
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Saturated Fat
17.3g 86%
|
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|
Cholesterol
146mg 49%
|
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|
Sodium
665mg 28%
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Total Carbohydrates
27.7g 9%
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Dietary Fiber
4.0g 16%
|
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Sugars
2.7g |
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|
Protein
47.6g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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If what you like to eat are fast foods and rich cakes, then eat your favorite foods less often and in smaller amounts, or learn to prepare them in healthfu... Read more