Low Fat, Low Cholesterol Chili, Low Sodium Chili
| 567 | grams |
| 29 | oz |
| 29 | oz |
| 546 | grams |
| 200 | grams |
| 200 | grams |
| 200 | grams |
| 1 | cup |
| 12 | grams |
| 90 | grams |
| 1 | tsp |
| 1 | tbsp |
| 1 | cup |
- Brown ground turkey and drain
- Combine all ingredients in 5 qt. crock pot & cook on low for 8-10 hours.
Beans, Tomatoes, Vegetables, Main Dish, American-Southwestern, Super Bowl, Slow Cook
| Nutrition Facts | ||||||
Serving Size 395.1g |
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Amount Per Serving |
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Calories 196 Calories from Fat
9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.3g 2%
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Cholesterol
23mg 8%
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Sodium
147mg 6%
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Total Carbohydrates
20.4g 7%
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Dietary Fiber
8.0g 32%
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Sugars
3.9g |
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Protein
19.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
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