A quick recipe to make on the weekend for a quick breakfast during the week

Ingredients

28	g bacon, turkey
1	large red pepper, diced
1	medium onion, diced
1	pepper, jalepeno or 1 can green chiles, medium
6	eggs, raw
1/4	teaspoon salt
1/8	teaspoon pepper
6	tortillas, whole wheat

Directions

1. In large skillet cook diced turkey bacon until lightly browed/crisped, appx 5 minutes. Add red pepper, onion, jalapeno and cook 5 minutes until veggies are tender. Drain extra liquid and divide mixture into 6 containers.
   
   
2. In clean skillet, scramble and cook eggs over medium heat to taste, appx 5-7 minutes (I prefer mine drier). At end of cooking, add salt and pepper. Divide eggs onto other ingredients already in six containers.
   
   
3. To serve, reheat 1 container in microwave for 1 minute. Pour contents on tortilla and fold.
   
   

Categories

Eggs, Vegetables, Breakfast, American-Southwestern, Advance, Microwave, Quick

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in phosphorus High in selenium High in vitamin A Very high in vitamin C

Bad points Very high in cholesterol