Adapted from Hellman's. bow tie pasta, Original Miracle Whip, red wine vinegar, fresh basil or dried basil leaves, garlic, ground black pepper canned tuna, frozen green peas, cherry tomatoes OR grape tomatoes, red onion cvt
| 8 | ounces (whole grain or regular) farfalle pasta (113662) |
| 6 | tbsp. Original Miracle Whip (4027) |
| 2 | tbsp. red wine vinegar (103310) |
| 1 | tsp. dried basil leaves, crushed, or 2 Tbsp. chopped fresh basil |
| 1 | clove garlic, finely chopped |
| 1/4 | tsp. ground black pepper |
| 12 | oz tuna, drained and flaked (15121) |
| 9 | oz frozen green peas, thawed (108396) |
| 298 | g (2 cups) cherry tomatoes, quartered OR grape tomatoes, halved |
| 1/3 | cup chopped red onion |
- Cook bow ties according to package directions; drain and rinse with cold water until completely cool.
- In large bowl, combine Original Miracle Whip, vinegar, basil, garlic and pepper.
- Add remaining ingredients; toss well. Chill, if desired.
Fish, Pasta, Tomatoes, Vegetables, Salads, American, Fourth of July, Boil, Chill, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 320.7g |
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Amount Per Serving |
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|
Calories 427 Calories from Fat
55 |
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% Daily Value* |
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|
Total Fat
6.1g 9%
|
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|
Saturated Fat
0.9g 5%
|
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|
Cholesterol
31mg 10%
|
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|
Sodium
426mg 18%
|
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|
Total Carbohydrates
59.9g 20%
|
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|
Dietary Fiber
7.2g 29%
|
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|
Sugars
7.4g |
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|
Protein
33.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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