Banana Oat Bars Recipe


Submitted by alysee

Makes 24 servings


These are so good!

Ingredients
1 1/3 cup all purpose flour
1 cup oats, quick cooking
1/2 cup Splenda
2 tsp baking powder
1 tsp ground cinnamon
1/2 tsp baking soda
1/2 cup raisins
2 bananas, mashed
1/4 cup skim milk
2 egg whites
1 tsp vanilla
Directions
  1. In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins.

  2. Add bananas, milk, egg whites, and vanilla; beat until lightly mixed.

  3. Spread batter in a nonstick (or lightly oiled regular) 9x13" pan. Bake in a 350'F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35-40 minutes.

  4. Serve warm or cool, cut into about 2" squares.

Categories

Breakfast

Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories
80
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrates
16.6g
6%
Dietary Fiber
0.9g
4%
Sugars
7.2g
Protein
1.8g
Vitamin A 0% • Vitamin C 2%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B+ 		  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
    		•    Bad points
  • Very high in sugar
    		•
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