Blissful Brownies Recipe


Submitted by christinavt

Makes 24 servings


From kraftfoods.com. unsweetened baking chocolate, canola oil, unsweetened applesauce, vanilla, sugar, egg whites, flour, pecans cvt

Ingredients
4 squares (unsweetened) baking chocolate (19078)
1/3 cup canola oil
1/3 cup unsweetened applesauce
1 tsp. vanilla
2 cups sugar
8 large egg whites
1 cup flour
1/2 cup chopped pecans
Directions
  1. PREHEAT oven to 350ºF. Line 13x9-inch baking pan with foil, with ends of foil extending over sides of pan. Grease foil.

  2. MICROWAVE chocolate in large microwaveable bowl on HIGH 1 min. Stir until chocolate is completely melted. Add oil, applesauce and vanilla; mix well. Stir in sugar. Add egg whites; stir until well blended. Add flour and pecans; mix well. Spread batter into prepared pan.

  3. BAKE 25 min. or until brownies start to pull away from sides of pan. Cool completely. Remove brownies from pan using foil handles.

Categories

Chocolate, Nuts, Dessert, American, Bake, Vegetarian

Nutrition Facts
Serving Size 46.4g
Amount Per Serving
Calories
157
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.8g
9%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrates
22.8g
8%
Dietary Fiber
1.1g
4%
Sugars
17.2g
Protein
2.5g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • No cholesterol
  • Very low in sodium
    		•    Bad points
  • Very high in sugar
    		•
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