Tomato Sandwich Recipe


Submitted by gibbr78

Makes 1 serving


Feeds one person

Ingredients
2 slices of White Bread
1/2 teaspoon of Mayonnaise
2 slices of Tomato
Directions
Toast bread then put mayo on it. Then put the tomatoes on bread.
Categories

Tomatoes, Snacks, Toast

Nutrition Facts
Serving Size 50.5g
Amount Per Serving
Calories
63
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Cholesterol
1mg
0%
Sodium
141mg
6%
Total Carbohydrates
10.8g
4%
Dietary Fiber
0.7g
3%
Sugars
1.7g
Protein
1.6g
Vitamin A 5% Vitamin C 6%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
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