Fruit Salad Recipe


Submitted by margie30

Makes 4 servings


Fruit

Ingredients
1 grapefruit
1 orange
1/2 cup blueberries
1/2 cup raspberries
Directions
Cut and mix
Categories

Citrus, Breakfast

Nutrition Facts
Serving Size 111.5g
Amount Per Serving
Calories
50
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
12.4g
4%
Dietary Fiber
2.8g
11%
Sugars
9.0g
Protein
0.9g
Vitamin A 8% • Vitamin C 69%
Calcium 3% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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