bbq chicken saladSubmitted by qtdancrkel
Makes 1 1/2 servings
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add bbq sauce, (with some left over) no dressing
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Ingredients
| 4 |
cups lettuce |
| 1/2 |
tomatoe, sliced |
| 1/2 |
tbs. american cheese, shredded |
| 1 |
tbs corn |
| 2 1/2 |
oz chicken breast, no skin |
Directions
- Chop lettuce, both romain and iceburg
- add chopped tomatoe and shredded cheese
- add corn kernals
- grill chicken breast
- bast chicken with 1 tbs bbq sauce
- mix salad together, add bqq sauce as necessary
Categories
Salads
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Serving Size 243.7g |
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Amount Per Serving |
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| Vitamin A 17% |
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Vitamin C 19% |
| Calcium 5% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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