Spice Bread Recipe


Submitted by lauracauthen1

Makes 5 servings


Spice Bread

Ingredients
1 cup whole wheat flour
1 egg
1 tsp. cinnamon
1 tsp. baking soda
1/2 tsp. baking powder
1 tsp. nutmeg
1/4 cup flaxseed
1/4 cup oats
1/4 cup honey
1 1/2 banana
Directions
Spice Bread
Categories

Rice, Breads, American-Southwestern, Hanukkah, Braise, Sugar-Free

Nutrition Facts
Serving Size 100.3g
Amount Per Serving
Calories
245
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.7g
4%
Cholesterol
37mg
12%
Sodium
269mg
11%
Total Carbohydrates
47.4g
16%
Dietary Fiber
4.5g
18%
Sugars
18.6g
Protein
6.3g
Vitamin A 1% • Vitamin C 6%
Calcium 6% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
    		•    Bad points
  • High in sugar
    		•
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