Whole Wheat Pumpkin PancakesSubmitted by abell1216
Makes 14 servings
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From "Best Recipes from American Country Inss and Bed & Breakfasts"
Delicious on a fall morning.
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Ingredients
| 3/4 |
cups all-purpose flour |
| 3/4 |
cups whole wheat flour |
| 1 |
tsp baking powder |
| 1/4 |
tsp baking soda |
| 1 1/2 |
tsp pumpkin pie spice |
| 1/4 |
tsp salt |
| 1 |
egg |
| 1 1/2 |
cups skim milk |
| 1/2 |
cup pumpkin |
| 3 |
tbsp oil |
Directions
- In medium bowl combine flour, baking powder, baking soda, pumpkin pie spice, and salt. In large bowl beat egg, milk, pumpkin, and oil. Add flour mixture to milk mixture and stir until blended but still lumpy. Pour about 1/2 cup batter per pancake onto hot griddle cated with small amount of oil or cooking spray. Cook, flipping cakes when bubbles are dry and edges are set.
Categories
Breakfast, American
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Serving Size 55.2g |
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Amount Per Serving |
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Total Carbohydrates 12.5g 4%
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| Vitamin A 29% |
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Vitamin C 1% |
| Calcium 5% |
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Iron 5% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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