Colorful Tuna Salad Recipe


Submitted by 1985agd

Makes 4 servings


Tuna Salad

Ingredients
2 cans tuna
1 hard boiled egg
2 stalks celery
5 baby carrots
2 tbsp Mayo
1/4 medium red onion
Directions
  1. Chop vegetables and egg.

  2. Mix together

  3. Serve open-faced on toasted bread, in a hallowed out tomato, or in a lettuce wrap.

Categories

Seafood, Main Dish, Salads, American, Fourth of July, No Cook, Quick

Nutrition Facts
Serving Size 135.2g
Amount Per Serving
Calories
219
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.1g
10%
Cholesterol
76mg
25%
Sodium
129mg
5%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
25.2g
Vitamin A 38% • Vitamin C 3%
Calcium 2% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
    		•    Bad points
  • High in cholesterol
    		•
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