A simply fantastic sandwich that goes well with sparkling wine (or soda) and grapes. Note that we use french bread loaves, not sliced bread, but the system couldn't recognize them.
| 4 | french bread slices |
| 1 | tomato, sliced |
| 1 | medium onions, sliced |
| 4 | cups of escarole, chopped |
| 4 | anchovies |
| 4 | mozzarella slices |
| 8 | olives |
- Open the bread with your hands in the top opening
- Fill with the sliced onions and tomatoes
- Fill with the olives and chopped escarole
- Put an anchovy on the top, and cover it with the cheese slice
- Put some salt on the top, if you like, and bake for 5 or 10 minutes.
Vegetables, Breads, Main Dish, Snacks, Central/South American, Mediterranean, Bake, Quick, Kosher, Halal, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 181.8g |
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Amount Per Serving |
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|
Calories 247 Calories from Fat
86 |
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% Daily Value* |
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|
Total Fat
9.6g 15%
|
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|
Saturated Fat
4.3g 21%
|
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|
Cholesterol
32mg 11%
|
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|
Sodium
1166mg 49%
|
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|
Total Carbohydrates
23.2g 8%
|
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|
Dietary Fiber
3.3g 13%
|
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|
Sugars
1.9g |
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|
Protein
16.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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