Sacred Heart SoupSubmitted by ennin
Makes 3 servings
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Delicious and nutritious.
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Ingredients
| 1/2 |
cup chopped red peppers |
| 1/2 |
cup chopped green peppers |
| 1/2 |
cup chopped red onions |
| 1/2 |
cup chopped carrots |
| 1/2 |
cup chopped tomatoes |
| 1/2 |
cup chopped celery |
| 2 |
cups vegetable broth |
| 2 |
cups water |
| 1 |
teaspoon garlic salt |
| 1 |
teaspoon curry powder |
Directions
- Chop vegetables into small bite size pieces.
- Mix all ingredients into a large bowl and pour into pan.
- Boil for 10 minutes and reduce to a simmer for 15 minutes, or until the vegetables get tender.
- Cool for 5-8 minutes.
Categories
Side Dish, Vegetarian
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Serving Size 442.3g |
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Amount Per Serving |
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| Vitamin A 56% |
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Vitamin C 91% |
| Calcium 4% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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