Gaabriel's Pasta Salad Recipe


Submitted by gaabriel

Makes 5 servings


This was designed to yield about 5 cups in the completed batch, in order to prepare 1c week day lunch portions. It is pretty light and keeps very well.

Ingredients
4 c Cooked Pasta, Fusilli
2 T Finely Chopped Sun-Dried Yellow Tomatoes
15 small Olives, Ripe, Canned
4 T Red Wine Vinaigrette
1 T EVOO (Extra Virgin Olive Oil)
1/10 t Italian seasonings
Directions
  1. Put Evoo and red wine vinaigrette in a bowl, add sun-dried tomatoes and seasonings.

  2. Cook pasta.

  3. Drain olives and add them to the bowl with the oil and vinaigrette.

  4. Drain and rinse pasta

  5. Add "dressing" and toss throughly.

  6. Enjoy!

Categories

Salads, Greek, Italian, Cocktail Party, Boil, Vegetarian

Nutrition Facts
Serving Size 96.9g
Amount Per Serving
Calories
286
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
177mg
7%
Total Carbohydrates
53.3g
18%
Dietary Fiber
3.2g
13%
Sugars
1.6g
Protein
9.4g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in thiamin
  •  
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