Tuna Salad Recipe


Submitted by 1985agd

Makes 2 servings


Ranae's classic tuna salad recipe

Ingredients
1 can tuna
2 carrots
2 stalks celery
3 tbsp mayo
1 hard boiled egg
1/4 onion
Directions
  1. Chop all vegetables & egg.

  2. Mix together

Categories

Seafood, Salads, American, Fourth of July, No Cook, Quick

Nutrition Facts
Serving Size 224.8g
Amount Per Serving
Calories
317
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
3.2g
16%
Cholesterol
126mg
42%
Sodium
288mg
12%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.2g
9%
Sugars
5.2g
Protein
27.3g
Vitamin A 153% Vitamin C 8%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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