Shepherd's Pie with Ground Turkey and MushroomsSubmitted by primadonna98
Makes 8 servings
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Lean ground turkey version of a favorite. Add 1-2 packets of mushroom gravy for even more yumminess. (Dry mix = 20 cal/serving)
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Ingredients
| 4 |
medium potatoes, boiled and mashed |
| 1 |
pound ground turkey, lean, browned |
| 1/2 |
cup carrots, chopped |
| 1 |
cup white onion, diced |
| 2 |
cups mushrooms, sliced |
| 1 |
teaspoon salt |
| 1 |
teaspoon black pepper |
| 1 |
tablespoon rosemary |
| 1 |
tablespoon basil |
Directions
- Brown turkey in skillet until cooked through.
- Add all ingredients but potatoes and let simmer. Stop before vegetables get too soft.
- Mix the mushroom gravy in a separate container and keep to side until next step(OPTIONAL).
- Put into an 8x13 pan, cover with gravy (optional) and potatoes. Spread evenly throughout pan.
- Bake for about 25 minutes until potatoes are golden brown.
- DON'T FORGET TO ADD THE GRAVY INTO THE CALORIE COUNT SEPARATE!
Categories
First Course, Main Dish, Christmas, St. Patrick's Day, Super Bowl
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Serving Size 203.7g |
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Amount Per Serving |
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Total Carbohydrates 19.8g 7%
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| Vitamin A 17% |
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Vitamin C 38% |
| Calcium 4% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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