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This is a quick and easy recipie for turkey burgers; only one actually. Great for singles, and dieters.
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Ingredients
| 4 |
oz. ground turkey breast, or chicken breast |
| 1/4 |
tsp cumin |
| 1 |
pinch of paprika |
| 1 |
pinch of salt |
| 1 |
bun |
Directions
- In a small bowl, combine turkey, cumin, paprika, and salt.
- Form the mixture into a patty of desired shape.
- Heat a medium-sized skillet over medium heat and let sit.
- When the skillet is hot, add the uncooked patty.
- Cook on each side, flipping until done throughout.
- Serve your burger on a low-fat, whole-grain bun; I used Healthy Life.
- Enjoy!
Categories
Chicken, Main Dish, American, Fourth of July, Grill
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Serving Size 158.6g |
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Amount Per Serving |
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Total Carbohydrates 19.3g 6%
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| Vitamin A 3% |
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Vitamin C 0% |
| Calcium 11% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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