Fun Fries Recipe


Submitted by cherity

Makes 4 servings


Courtesy Calorie King website

Ingredients
4 medium russet potatoes
1 tsp dried Italian seasoning
1/4 cup grated Parmesan cheese
1 tbsp vegetable oil
Directions
  1. Preheat oven to 475

  2. Mix cheese, oil, & herbs in large bowl

  3. Cut potatos into wedges/fries

  4. Add potatoes to bowl and toss to coat with mixture

  5. Arrange in single layer on baking sheet

  6. Bake 30 minutes - turning after 15 minutes

  7. Add salt and pepper to taste

Categories

Potatoes, Side Dish, American, Super Bowl, Bake

Nutrition Facts
Serving Size 223.9g
Amount Per Serving
Calories
210
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.8g
9%
Cholesterol
6mg
2%
Sodium
109mg
5%
Total Carbohydrates
33.8g
11%
Dietary Fiber
5.1g
20%
Sugars
2.6g
Protein
5.9g
Vitamin A 1% • Vitamin C 70%
Calcium 9% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
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