Lentil, Garlic and Thyme SoupSubmitted by alysee
Makes 8 servings
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This recipe came from a vegan website.
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Ingredients
| 2 |
c lentils, soaked |
| 10 |
c water |
| 5 |
garlic cloves, minced |
| 2 |
tsp dried thyme |
| 4 |
carrots, diced |
Directions
- Place the lentils in a large saucepan and cover with the water; bring to the boil while preparing the other ingredients.
- Reduce to a simmer and add the garlic, thyme and carrots.
- Cook for a further 20 minutes.
Categories
Soup
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Serving Size 376.9g |
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Amount Per Serving |
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Total Carbohydrates 31.1g 10%
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| Vitamin A 74% |
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Vitamin C 9% |
| Calcium 5% |
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Iron 26% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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