actualy the most scrumptious chocolate treat in the world but more difficult to make right!
| 4 | oz sugar |
| 4 | oz margarine |
| 4 | tablespoons golden syrup |
| 3 | tablespoons unsweetened cocoa |
| 4 | oz cornflakes |
- prepare your bowl/dish by lightly smoothing margerine all over it so the crispies don't stick.
- melt the margerine and sugar in a large pan.
- add the golden syrup (heating the spoon first helps it to run off easily).
- sieve in the cocoa powder.
- stir in all ingredients and let it buble for up to a minute.
- Add the cornflakes, turn the heat off immediately, and stir in as quickly as possible (if you wait it goes soggy).
- As soon as it looks even (less than 30 seconds stirring) turn the whole thing out into the dish/bowl.
- Leave to cool. (tastes lovely whilst still hot but high risk of burning your mouth!)
- The crispies should set so it is still goey but you can pick up chunks. If it has set hard you need to use less sugar, if it is too runny/oily you need to use less margerine.
- The amount of cornflakes used is down to personal choice, the more you use the less rich it will be. Likewise the more cocoa used, the more chocolatey the taste.
Chocolate, Dessert, Snacks, Advance, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 72.7g |
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Amount Per Serving |
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|
Calories 321 Calories from Fat
140 |
||||||
% Daily Value* |
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|
Total Fat
15.6g 24%
|
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|
Saturated Fat
2.7g 14%
|
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|
Cholesterol
0mg 0%
|
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|
Sodium
329mg 14%
|
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|
Total Carbohydrates
46.2g 15%
|
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|
Dietary Fiber
1.3g 5%
|
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|
Sugars
30.0g |
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|
Protein
1.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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