L Osburn/Baked Candied Spaghetti Squash Recipe


Submitted by losburn

Makes 4 servings


baked candied spag. squash

Ingredients
1 1/2 cup spaghetti squash
1/4 cup honey
2 tbsp brown sugar
1/4 cup butter, melted
1/4 cup lemon juice
1/8 tsp nutmeg
1/4 cup almonds, chopped
Directions
chop spag. squash combine honey, brown sugar ,butter and lemon juice drizzle over spag. squah sprinkle with nutmeg bake 350 for 25-30 min. sprinkle with almonds during last 10 min.
Categories

Dessert, Side Dish, Christmas, Easter, Thanksgiving

Nutrition Facts
Serving Size 99.0g
Amount Per Serving
Calories
233
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
6.0g
30%
Cholesterol
30mg
10%
Sodium
91mg
4%
Total Carbohydrates
26.9g
9%
Dietary Fiber
0.8g
3%
Sugars
22.4g
Protein
1.7g
Vitamin A 8% • Vitamin C 13%
Calcium 3% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • Low in sodium
    		•    Bad points
  • High in saturated fat
  • Very high in sugar
    		•
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