Real Southern Cornbread - Lillian B. Dye (Wwii Nurse At 12/7 /41) Recipe
Submitted by nrosse
Makes 16 servings
Real Southern Cornbread by Lillian B. Dye, Wife of Naval Captain Dye at Pearl Harbor, 1941. Almost all corn meal. 4th ingredient is corn meal, 1 cup.
| 1 | egg |
| 1 | cup milk |
| 1/8 | lb butter |
| 0.88 | cup flour (1 cup yellow corn meal) |
| 1/4 | tsp salt |
| 1/8 | tsp salt (1/4 rounded tsp salt) |
| 1/3 | cup sugar |
| 1/6 | cup sugar (1/3 rounded cup sugar) |
| 2 | tsp baking powder |
| 2 | tbsp flour (regular flour) |
- Heat oven to 450 degrees
- Use only heavy iron skillet, pre-heated
- Beat the egg. After you have melted the butter and mixed other ingredients, add a little more butter and butter the sides of the skillet well.
- Now put the the skillet in hot oven for 3 - 5 minutes until batter is completely mixed and ready to go.
- Remove hot skillet and immediately pour in batter and return to oven.
- Cook about 20 minutes. (Bottom usually dark brown, top golden.)
- Remove from oven and invert onto serving plate.
- Butter the bottom side (brown side) with lots of butter (1/2 cup!) - not included in calories.
- Good luck!
Breakfast, American-Southern, Fourth of July, Bake
| Nutrition Facts | ||||||
Serving Size 36.4g |
||||||
Amount Per Serving |
||||||
|
Calories 90 Calories from Fat
31 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g 5%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
87mg 4%
|
||||||
|
Total Carbohydrates
13.2g 4%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
7.0g |
||||||
|
Protein
1.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Bad points |
Advertisement
Recent Activity
| New forum message Addicted to cereal? by sealion311 15:23 |
|
| New journal post another dream about brandon?!?! by moonbay 15:22 |
|
| New journal post Christmas Baking and Stuff by salome190 15:20 |
|
| New journal post Good Morning! by jessiemccrory 15:19 |
|
| New journal post Monday Dec. 1 by v_avila 15:18 |


